What is bran oil and its health benefits?
Do you want to know about the health benefits of bran oil? Learn what is rice bran oil and how bran oil can help us stay fit.
Recently I have been seeing a lot of advertisements on TV and in the print media on rice bran oil and wheat bran oil. What exactly are these oils? Can they be used for all types of cooking, such as daily cooking of vegetables, shallow frying and deep frying?
Also, are bran oils better than using olive oil for cooking?