Thyroid condition can be of two types that is Hyperthyroidism and Hypothyroidism. The general effects of thyroid which can be seen are weight loss or weight gain, dryness of skin, hair fall and hair thinning, loss of memory, effect on eyesight etc.
Sometimes it can be a problem of pregnancy too. The proper and regular medication with the advice of your physician is necessary in this medical condition.
Thyroid patients should avoid extra intake of salt in diet. Iodine is necessary nutrient for thyroid functioning. Vitamin D deficiency can lead to hyperthyroidism.
So it is necessary to consume vitamin D supplementary for thyroid patients. You can include fatty fish, milk, dairy products, eggs and mushroom in your diet to get vitamin D.
Selenium is another component for regularize thyroid functioning. Consume tune, crab and lobster to get it.