The main causes of cancer are DNA mutations. Chemicals (like carcinogens), radiation, obesity, hormones, chronic inflammation, smoking, viruses etc.
The foods that we consume can lead to cancer are :-
1. Genetically Modified Foods :- Avoid Genetically Modified Foods and take organic foods to avoid cancer.
2. Microwave Popcorn : Microwave Popcorn is also cause of lung cancer.The fumes released from artificial butter flavoring contain diacetyl is toxic and cause cancer.
3. Canned Goods :- Canned products are lined with a product called bisphenol-A (BPA) which causes cancer
4. Grilled Red Meat :- Processed meats like hot dogs releases a carcinogen called heterocyclic aromatic amines which cause cancer.
5. Salted, Pickled, and Smoked Foods :- The additives used in processed foods can accumulate in our body such toxins cause damage at the cellular level which lead to diseases like cancer. When smoked foods are cooked at high temperatures.The nitrates in the food are converted to the much more dangerous nitrites which causes cancer.
6. Refined Sugar :- Main cause of cancer is high-fructose corn syrup (HFCS) and other refined sugars. These eed the growth of cancer cells.
7. Soda and Carbonated Beverages :- Soda and Carbonated Beverages are filled with high-fructose corn syrup (HFCS), dyes, and a host of other chemicals which cause cancer in our body.
8. White Flour :- White Flour After flour is refined it is bleached with chlorine gas to make more appealing.The glycemic index for white flour is very high.This increase insulin levels in our body without providing nutritional fuel
9. Farmed Fish :- Farmed Fish are treated with antibiotics, pesticides, and other carcinogenic chemicals to try and control the bacterial, viral and parasitic. These all chemicals are very dangerous for our body and cause cancer.
10. Hydrogenated Oils :- Hydrogenated Oils are chemically extracted from the source. They are treated with chemicals for good smell and taste. They also contains omega fatty acids which alter the structure of cell membranes and causes cancer in our body