Is refined sunflower oil is better than traditional unrefined groundnut oil ?
Which is better - refined sunflower oil or unrefined groundnut oil? Please check it out from this page to know the views of our ISC experts.
These days it's believed by most people that refined oils such as sunflower oil and rice bran oil are not good for health when compared to unrefined coconut oil , gingelly oil or groundnut oil. If anyone got an inside peek in this industry post your experiences and opinions.