The numbness in the legs increases when sitting uneasily for a long time. It is common to feel numb when holding heavy baggage for too long and sitting in the wrong way for too long. This problem is so common that everyone grapples with it. But, many times this common problem becomes a cause of great trouble for anyone. The tingling in the feet becomes more severe when you sit anywhere and your feet become numb. Then for a few minutes, there is a tingling feeling in the foot.
Cyprus oil - Cyprus oil is very effective for relieving foot tingling. Massage daily with this oil repairs damaged nerves. With this oil, you give massage once a day. Massage this oil with olive or coconut oil.
Lavender Oil - To get relief from tingling in hands and feet, mix coconut oil in lavender oil. Apply this oil in a place that is always numb. Allow the oil to last all day, all night. Massaging this oil cures neurological disease, because lavender oil is an effective essential oil. Lavender oil is rich in anti-inflammatory properties, which repairs nerves and eliminates the problem of tingling.
Massage Therapy - Massage therapy removes the problem of tingling to a great extent. Massage therapy repairs damaged nerves. Blood circulation is normal from massage therapy.
Apple vinegar - Apple vinegar contains acetic acid. It acts as an anti-inflammatory. You can use it to repair the veins. People who always have to tingle in the feet. Apple vinegar is very beneficial for them. Many important nutrients are found in apple vinegar, which works to increase energy in the body.
Worm Compress - With the help of a warm compress, blood circulation in the veins can be corrected. Tingling occurs when blood is not circulated in the veins. It corrects the blockage of nerves. If you feel more tingling in the feet. Then you can do a warm compress two or three times a day.
The use of cinnamon can also relieve the tingling in your hands and feet because its intake helps to reduce the deficiency of magnesium, and potassium elements in your body and also helps in correcting your blood circulation. To avoid this, you should boil the cinnamon powder in a glass and consume it till it is lukewarm.
If you have pain and tingling problems in your feet as well, then you need to include exercise in your routine, because by exercising, not only will your blood circulation run smoothly, but your cells also work better. Helps to do.