This is completely wrong information which has been given by your friend, Chyawanprash is a reputed medicine of Ayurveda which is being used by people for a long time and everyone knows its positive effect. It is such an Ayurvedic medicine that keeps everyone healthy from childhood to old age. Based on the information to date, 40-50 components are required to make Chyawanprash. The main ingredient in this is amla, which is very helpful in increasing immunity. Fresh Amla is a very good source of Vitamin C. Even after drying or burning it, the amount of vitamin C present in it does not decrease. Chyawanprash contains about 36 types of herbs rich in medicinal properties. If we look at some of the components of a Chyawanprash, then we will find that the following main components are, Kesar, Nagkeshar, Pippali, small cardamom, cinnamon, honey and bay leaf, Patala, Arani, Gambhari, Vilva and Shyonak bark, Nagmotha, Pushkarmool, Lotus Chyawanprash is prepared by mixing many botanicals including Gatta, Safed Musli.
Chyawanprash is an anti-aging agent, which contains a lot of antioxidants that protect our skin from the damage caused by free radicals. They work to improve the nutrients in the cells. It strengthens the heart and supplies oxygen to the brain. Such herbs are found in Chyawanprash which improves blood circulation and helps in removing the dirt from the body. Chyawanprash provides strength to the heart muscles. Along with enhancing mental abilities, it is beneficial for insomnia, memory power, dementia, Alzheimer's disease, and other neurological diseases. Chyawanprash sharpens the mind and increases memory power. It also helps in improving the function of the brain.
You should use Chyawanprash without worrying, without being misled by anyone, it will prove beneficial for your health.