Dance for Mental health Do you Dance?Dancing is not only good for physical health, but for mental health too. Normally people are very much interest of dancing. We dance at the age of children and when we grow, we hesitate or shy to do dance. Dancing boost your brain function, people affected by depression are advised to do the exercises like dance with the fun and joy. Dance therapy is give to improve the mental health of the patients.
Dancing give workout to many parts of the body than waling.
1. Do you dance? some people say yes always, or often.
2. Interested but, I won't because of my age and shy
In Which category you are?