Health benefits of mooli (daikon)The vegetable daikon is known as 'mooli' in Hindi and Urdu languages. Its other names are white radish or winter radish etc. Many people simply use the word 'radish' which is often confused with the other varieties of the vegetables known as radishes.
In north India, 'mooli' is used for many dishes the most commonly known being the paratha stuffed with 'mooli', the other options being sabzi, pakodas, salads, pickles etc.
It is known to have beneficial health effects like it aids digestion and kidney functions, as a good decongestant and has anti-cancer and antibacterial properties.
Let us share information about the health benefits of mooli (daikon) and also whether you like to eat it or not?