Watch that waist line this Diwali.Diwali, the great festival of all times is here, in the festive mood of new clothes, buying new ornaments is in full swing. Also are the boxes of sweets, chocolates that are being readied to be exchanged. The sweets and mouth-watering foodstuffs are designed in a way that the only thing to do is to eat more and more. It's so easy to eat 2-3 pieces of this sugary stuff that's bound to add an extra lining of cholesterol to our arteries and make diabetic control more difficult.
This festive mood coupled with the bad weather ( at least in south) makes one lazy to do our morning exercise and work outs. The roads and parks in our area have a lot of slush that makes it difficult even to walk safely.
Happy Diwali, have a thought for Mr.Weight and Mr.Health, have a plan to lose the extra calories post festival.