How stress and tension are a lock and control of mind and control of anxiety are key to unlock them?We were once hunters, predators and even prey in some cases so our bodies were made such that either to fight the situation if we can handle it and become predator that way or to flight so that we can run away and avoid becoming prey. And to fight this and unlock our locked mind because of fear and anxiety we got some hormones like Adrenaline with right use of mind which are key to unlock this lock.
But since now we have developed so much and we are now not in a situation of being prey or predators but instead different kind of stresses which are new kind of locks of new generation and has been upgraded also with advanced troubles but they can open only with the same keys which our ancestors had our mind and some adrenaline but to handle those keys is a difficult task in that time and today also.
So to unlock our locks in the form of stress, mental tension and troubles we need a balance in our life so that we can control the anxiety due to a high rush of adrenaline with correct sense and control of mind and use this key gifted by nature to us in the best way.
And since this is a known fact that how stress is a lock and thus barrier in the path of success i.e, why most of the higher level exam have the interview in a very highly stressed environment, to check the candidates control over his mind and adrenaline running in the body because of fear and anxiety.
So control of mind and anxiety due to adrenaline rush in a stress-prone environment are the key to unlock the problems, stress, and tension in the dangerous and troublesome environment and thus arriving at a solution.