The life of students has become more challenging at the schools , colleges and also at the homes. The pressure of studies, keeping ahead in competition, scoring good marks, having a say in the society and above all being a obedient child to the parents are keeping the students on the tender hook and lots of stress. Over and above the project works initiated at the school and college level needs coordination and cooperation to which the students are getting over exhausted and it is good that Yoga is helping them to regain the normalcy in life and they are able to forge ahead. The wellness program through Yoga has been recognized in the recent past, thanks to the impetus and action taken by our Prime Minister Narender Modi who prevailed upon UN to accord a day for International Yoga day and thus students across the world have understood the need of doing Yoga to keep fit and free from the stress.
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease