Do you think adding traditional food like Papad in the menu would help in improving our health?Our lunch and dinner would always be a standard one depending on our taste and tradition. Whether we belong to North or South, we generally take papad as a snack item while soup is served before a meal. It is a traditional Indian food extensively included in our daily menu. Many people consider it as an accompaniment to the daily dal rice-sambar rice menu.
Experts say that it is a high-salt food which plays as a catalyst in increasing the blood pressure or retain water and in turn cause weight gain. So the food manufacturers are busy in selling such food supplements to upkeep the body metabolism. Do you think adding traditional food like Papad in the menu would really help in improving our health?