Provide at least 10 minutes for yourselves dailyI have observed that a person has time to chat on Facebook, WhatsApp, Twitter and other social media. He also has time to talk about politics, films, games and sports, etc. He also has time to talk about other persons of their locality. But he does not have time to talk to himself. He never talks about his life. He should also try to ask himself what he needs in life? What is his ambition?
At least we should give 10 minutes to talk to ourselves. It will really be helpful to us. We will get more energy by providing only 10 minutes to ourselves daily.