It is easy to preach a good life style but difficult to adopt itIt is a well known fact that a balanced, disciplined and healthy life style is the key to the entry to the blissful path of journey of life.
We tell others to follow this and many advisors and consultants will also do the same. The irony is that when it comes to us to follow the strict regime of observing good habits in life to achieve a healthy life style, we find it difficult to adhere to it and start finding one or other excuse to avoid or circumvent it.
It is yet another case of easier to tell but difficult to perform syndrome and many of us really find it difficult to follow these strict regimes in life.
What is your view on this? Do you feel the same way?