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  • Category: Miscellaneous

    Malice in our minds is one of the main reasons of our stress

    We are human beings and it is natural that we have some natural traits in our behaviour and thinking.

    Due to various situations and circumstances sometimes we have ill feelings for others. It could be due to envy or jealousy or it could be simply due to the outburst of our revengeful attitude.

    Whatever be the reason, the retaliatory and offensive mindset generates stress and tension in our life and we feel restless or stressed. These feelings harm us only rather than the person for whom these are intended.

    So, I feel that any malice or ill feeling in our minds is a source of stress and only way to avoid it is to refrain from such temperament as far as possible. It is also true that it is not easy to tame our minds but we can make efforts in that direction to achieve calmness and self restraint.

    What is the members view on this?
  • #655915
    Absolutely it is. But getting that ill feeling is obvious in some situations. It's not easy to calm our mind and control our mind when it thinks of taking revenge from others.

    It's easy to say to control mind but difficult to do so and sometimes impossible to do so.

    One should do the anger management. One should keep quiet for few seconds as impulsive actions are harmful and may have a dispute with the person.

    Sanjeev

    " It is better to be hated for what you are than to be loved for what you are not" ... Andre Gide

  • #655927
    The desire to spoil someone is very dangerous. One should be ambitious and they can always try their best to be successful in their lives. But one should not wish to spoil others or harm others. This will cause unnecessary tension to the individual who will be planning to harm others. In such a process, one will have many tensions and sometimes it will turn out to be a serious health condition.
    So always minding our own work and attempting sincerely to achieve our goals is the best way in life. Everyone can plan their strategies to be successful. For some people, it will come easily. But some has to struggle a lot. But we should not think or plan to spoil others progress under any circumstances. It will ruin us also. The person who tries to spoil others will get spoiled faster than the other person.

    drrao
    always confident

  • #655955
    Enemity and ill feelings are the main culprits of creating disturbance and perturbations in our mind. We will never be comfortable if we have these things buried in us.

    We must forgive and ignore our enemies if we want peace of mind. It does not mean that we are afraid of them. We must do our home work properly and give them a lesson if they offend us beyond limits.

    Thoughts exchanged is knowledge gained.

  • #655975
    The author has raised this thread on a very important topic. I partly agree to the author's conclusion. Malice in our own mind is partially responsible for the stress. However, malice in other's mind about a person causes more stress to that person. But malice is such an emotion that can't be eradicated from the human mind.
    Beware! I question everything and everybody.

  • #655977
    # Partha we cannot eradicate this emotion but we can control it to a level that our mind doesn't stress up by thinking it all the time. I have worked on it and partially have been successful in doing it.
    Sanjeev

    " It is better to be hated for what you are than to be loved for what you are not" ... Andre Gide

  • #655984
    Some people can control their emotions, but most of us can't. If all people could control their emotions, then more than 80% of the problem faced by human society would have been solved.
    Beware! I question everything and everybody.

  • #655986
    Life is very complicated. Even if someone is good to others, there are many other people who do not appreciate it rather try to find some fault. This creates an internal turmoil which is very harmful to the person. After all, human beings are not God, so it becomes very difficult for general people to ignore and keep their mind calm when someone hurts or harms deliberately.
    It certainly creates stress which could become life-threatening at some stage. It is always wise to ignore malice, but in real life, it's very tough. We all know what is good and bad, but human emotion becomes the hurdle. Let us all try to ignore the negativity around us and hope in return, it will give us a peace of mind.

    shampasaid


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