Deaths due to heart attacks is on the increase in IndiaThe studies reveal that the deaths due to heart related ailments is alarmingly increasing year after year. The study also states that the percentage of deaths due to cardiac arrest is more in urban areas when compared to rural areas. If the same trend continues India will surpass all Countries in deaths due to heart attacks. The main reason cited is lack of physical activities, Stress, Food habits and pollution.
Children have become so delicate and lack natural resistance. The main reason for this is food habits. The children are more habituated in consuming junk foods. Parents should discourage children from these junk foods.
it is also a fact that for minor health related problems we run to doctors and doctors generously prescribe antibiotics. These medicines have side affects and cause serious health problems later.. Therefore we should be very careful in administering medicines to kids. As far as possible we should avoid allopathic medicine. Instead we should try Ayurvedic and Homeopathy which has no side affects.
Performing Yoga and Pranayam daily reduces risks of Heart attack and also helps in maintaining ones health.