If health is wealth then why many of us neglect it?It is said and true also that health is wealth. It is one of the most important thing in our life and in absence of good health our faculties are reduced to nothingness and we can not do any thing in our life and become dependent on family members or other people. Very well knowing that it is so important many of us (including me) indulge in practices which are adverse and detrimental to health. Some examples are straining our eyes in smart phone for long hours without taking intermittent breaks, taking junk food in roadside eateries, going to sleep late in the night, not exercising or walking, do not adhere to food timings and related disciplines in life etc.
Why it is so that even after knowing the importance of good habits and healthy lifestyle we are not able to follow it? Can you give your valuable comments on this? Please share your views.