Education and jobs in our pockets - the present trend.Do you want to learn and get information related to college subjects? Do you want to complete your assigned jobs? We have a friend here who is a supportive person during lock down. He also penetrates high radio waves but this is an important tool, the need of the hour to fulfill our basic necessities to the minimal levels -that is a smart phone (mobile). Very few people are able to save their jobs through this means and education can be continued without distractions through this medium. Electricity or power is our major need to continue the conversations and complete our communication.
If we are using for longer duration and it is held in out palms, it will have several health disorders after a few years. If you go out of our house we may get infected and struggle health issues immediately. Both the ways we have to suffer. So let us try to use it with different options.
1. Keep mobile stand and stop holding it in your hands.
2. Do not sit in one place to watch the videos, if it is recorded and can be replayed after some time.
Keep momentum so as to help in physical movement of body.
3. Relax for 10 minutes after watching the mobile for an hour. You can also use wet cotton swabs, this helps to reduce eye irritation.
4. Sitting postures are also important while using g mobile. This will keep us in comfortable zone.
Suggest various tips on usage of mobile while using online applications, so that it will help students and working from home officials.