K Mohan @ Moga
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease
But some people without understanding the seriousness of the problem going on to the roads without following the precautions putting their lives as well as other's lives in danger. I don't know whether they will give importance to their lives or not. The behaviour of such people also causing a lot of depression. But we should come out of that depression with to have a better life in the coming days. Getting into depression will do more harm and we will get into a negative mood. So we should be optimistic and positive in our thoughts. That will take us out of all difficulties.
Knowledge is power.
Thoughts exchanged is knowledge gained.
It is hoped that the virus effect would come down after the Solar Eclipse on 21 June. Let us wait and watch. Eclipse has some magical effect that might put an end to the virus.
No life without Sun
Dr. Paresh B. Gujarati.
'I'mprovement always begins with 'I'.
Knowledge is power.
A pandemic in its initial stages affects every 20th person, then every 7th person and then the whole community. But depression starts with the community level. It doesn't affect a single person at a time rather the whole group of friends.
Talking about its effectiveness, usually the youngersters are most affected by it. At the teens age it starts and is fully fledged developed in an adult person from 20 to 37 years of age. During the 30's it is in its final stage.
Have you ever wondered why aged people, our parents and ancestors were not the sufferers of depression?
The most important reason behind this was that they were always indulged in work unlike the present and upcoming generations.
The present generations are undoubtedly working hard for their career and success but they are stuck to a single thing. They work like an ox of an animal but they have narrowed their work spirits. A person in the morning is going to his job, working immensely hard and coming back to his home he thinks about the next days target. He forgets about his family and other interests. He doesn't devote time to his kids, his love. In such cases if he loses the job he would certainly lose his love for his life.
If he had devoted some time to writing, painting, playing he would have some spirit and innovation left in his mind to overcome the stress and start a new business with new versions of him.
I think a person who writes, paints, plays or pursues his interest has lower chances of falling into the pit of depression. Hence, these should be inculcated.
Let's enlighten paths with the ray of knowledge.
" The two most important days in your life are the day when you are born and the day you find out why? "
– Mark Twain
However as the major section of present population did not face very tough situations as a community or country, they do not have any readymade solutions to remedy the difficulty. At the same time most of the present generations have experienced relative comfort and convenience and habituated to indulgence in their own ways of pleasure and happiness that even a temporary denial or hindrance to them make them panic. The reason is that present population has a very low level of tolerance in anything. To say technically, we are not properly " toughened and seasoned'. A metal has to undergo tempering to be strong and sturdy to withstand variations. Similarly humans also have to undergo tempering and toughening to withstand stress and strain of difficult situations
Now, we have become a nuclear family, we think only about ourselves. As mentioned by members, we have become narrow-minded, and even feel suffocation when any guest comes in or stays for a day. The helping mentality has gone and we just want to be us.
Just imagine of the exp[atriates who are working in other countries, they are away from their family, do not know the local language, new methods, technology, etc. They are toiling hard for the family, alone but find solace in the evening when they talk to their family, their parents, wife, children, friends, etc. They have a common routine, get up early, go to work, come back, do the chores, phone, watch TV/Mobile, go to sleep. Don't you think they should be more depressed than the one's staying with their family?
The main point of depression is how we are prepared to face challenges, situations, etc. Being a nuclear family, everything is provided without a 'No' or rejection or explanation. When we grow up getting every facility, how can we be prepared to face failure, challenges of life, a rejection, etc? How can one understand that when one door closes, there are still other doors waiting to be opened but we need to search for it and knock it? Hope the new generation parents teach their children the value of life, failure, rejection and also teach them the hard lesson of life that nothing comes easy. This is the only way to bring down depression and suicidal rates.
“The most important thing in life is to learn how to give out love, and to let it come in." — Morrie Schwartz
So, every person is thinking about the future of his family and is worried about the present scenario.
Honesty is the best policy.
Working from home is not the best alternative for most of the employees especially the employees working in IT industries. In the working environment face to face relationship has some distinct advantages such as highlighting the different merits in case of shifting some working modalities and immediate approval of the bosses in taking up an appropriate decision can be implemented in no time where as in absence of such environments, a little irritation develops and some may fall in the grip of depression.
Even the kids don't feel better due to their confinement. Sometimes they are disciplined by their parents with the frequent remarks such as silly. stupid, careless etc which put them under severe strain.
Why people are not taking care of their health? They are causing anxiety to all the people. People should follow all the precautions and go out only when it is necessary and we should put others at risk. Social distance is to be followed. Then only the cases will come down. The lives will go to worst from bad if again lockdown is declared and many people die because of no food.