Twenty-minutes, feet, seconds for 2020This year is ending with twenty-twenty. We are noticing that humanity is in trouble, facing a severe economic crisis and health hazards. As students and working professionals are using gadgets regularly, home has turned into an office. So, let's take a few precautions to save our eyes to support our daily activities.
Take a walk or move from the place every twenty minutes, if you are using a mobile, tab or laptop. Look for about 20 feet away for about twenty seconds. Blink regularly and say it to yourself, to get into a habit. If we are not taking these steps, we may end up irritation and dry eyes leading to poor vision problems.
Save eyes, save yourself. Suggest any other activities for ensuring good vision.