How to enhance brain power!I remember my childhood days when I (rather many of you also) could remember telephone numbers. It was not only of the close relatives and friends but also general telephone numbers.
With aging I think our brain power is diminishing! Do you also feel the same.
It is very embarrassing when at a given point of time we forget most important thing. We are not able to recall is unless someone comes to our rescue.
Dementia is a problem which come through aging. Here in the forum that are many medical professionals. I am addressing this part of my thread to them, with a question as to what is the reason and how can we enhance our brain power if possible!
If one asks a common man regarding this problem, he gets suggestions to eat dry fruits, vegitables containing more of proteins, to get up early in the morning and do some exercises, etc. But does this all help us in the longer run.
Friends, this is a common problem which has to be addressed. Join in the discussion and lets find out a good remedy to enhance brain power.