How can we overcome our addictions?A major percentage of people will be having some addictions. Some can't do any work without having tea in the morning. Similarly, there are many habits which will become addictions like to alcohol, tobacco, drugs, lying or gambling. We know some families that are completely got ruined because of these addictions.
Unless otherwise, the person who got addicted to such habits decides himself to come out of that habit, it is not possible to come out of that habit. If the individual takes a decision then he has to make a plan for the process of quitting with a target date and he has to work towards that goal with the help of professionals who can guide him properly.
A point to discuss and I request the learned members to come out with their views on this.