Bird watching helps to relax during tough times!A recent study says people connect with nature through birding. During this pandemic, there are new followers attracted to bird watching and enjoyed the beauties and bounties of nature. This recalls me the viewership in her Instagram my daughter received when she uploaded the video of a parrot cracking Guava fruit from the terrace and it slowly jumped down and flew away. We all enjoyed the scene.
Whatever it may be, watching birds plays a vital role in lowering down stress and anxiety levels in a person and the man gets relaxed. So, for this you need not go to forests. Being surrounded by trees and shrubs with birds chirping, it relieves your anxiety or stress. 'A sound health in a sound body' can also be achieved of being who were able to see birds, shrubs and trees around the home, irrespective you have a urban or suburban neighborhood.
Bird watching helps to relax during tough times! - Do you agree?