Mediation helps people to control their emotions but there also many people who meditate daily spend lots of time in worship but still they are short tempered. There are many factors which involved for anger and one should analyse the factors then work on it , it will take time that is why patience is the best key for this.
Keep your Face to the SunShine
We have to practice how to avoid anger. First of all, we should understand that there use if we get angry and scold the other person. He may also scold you and then issue may become big and cause you more headache. So try to be cool, understand the issue properly and then act accordingly.
"Life is easier when you enjoy what you do"
I want to give an example about losing your control due to anger like, you know that a religious person that name is God 'Parshuram' due to his anger he had fought with God 'Ganesha'.
Be +ve live +ve,