River with flowing water remains fresh and stinks when stuck, mind is somehow similar.A river with flowing water remains fresh, while a water that gets stuck at a place begins to stink. Mind is somewhat like this only. It is full of ideas, thoughts, imaginations and we must express our mind whenever possible.
When a water in a pond or river gets stuck at one place it becomes to rot and emit smell, similarly if a mind is not expressed it starts to get confused and full of doubts and negativity.
We must take care and be like a flowing river never failing to express our mind now and then to keep flowing like a river.
I think this forum itself is a mean to express our mind and be fresh and active. What do members say?