Breathing is not just a physical activity but our whole life..We inhale and exhale in the same way that love comes and goes in us every moment. We cannot store it, If we try to catch the breath, we will die. The same is about love, so remember that being in love is like being in existence. Our love should be like breathing. Just as the breath is in and out and in the same way we should love without any effort.
When you exhale, try to express that you are expressing love and when you inhale, you should feel that love is going inside you. If you think this way, you will soon feel that the quality of your breathing is changing. This is the reason why we call breathing air as life air because it is not just about breathing and it is not just about taking oxygen and releasing carbon dioxide but it is life.