Single thought has the capacity to spoil your whole day.Mind is very powerful and has the capacity to amplify anything and everything. It can amplify even simple thoughts to such an extent that the thought itself may start to look very dangerous. For example, I will grow old then what will happen. Now this mind can play havoc here, like creating more related thoughts in line with old age. It will start to think, once I grow old, I will become sick, my body will not support me, my childrens will leave me, medical expenses will be very high, will I be able to do my own works, etc.
Now, this simple thought which is infact a reality which we all must face in times to come but the mind, just having this thought today made me feel anxious and a lot more bothered about the future. Just a thought and my whole day spent planning for future.
What do members think of this little amplifier on top of our body?