A healthy breakfast powers you for the dayAfter getting up in the morning, breakfast reboots and rejuvenates our stomach for the day. Breakfast should be healthy and balanced. We should avoid junk foods and choose some quality breakfast. I feel buttermilk, a glass of water, and usual India breakfast would be fine to begin the day.
Some like an omelette in the morning with milk which is also fine and healthy breakfast. Besides this, a steaming cup of tea is also part of breakfast. Some like to take coffee, few like to sip other drinks while others take pink tea with a pinch of salt in it.
People have different cultures and traditions and accordingly take their breakfast. But the best would take healthy breakfast to begin the day. I have relished different breakfast in different states of India. South have a little different than the north Indians. I liked both south and north India breakfast. But healthy breakfast should be our priority to begin the day. Suggest the best breakfast that you feel is healthy and should take in breakfast.