How to take care of our Children from virtual school stress?Inspite of schools being closed, classes are still continuing through online. It is happier to some extent and can't stop admiring at the technological advancement. Kids learning more from additional resources that are available in internet. But there are few drawbacks, one among them is children's health, especially their sight.
Though the classes below 5th grade are excerpted from live online classes, their screen time to educational videos are increased. Schools are sending more videos to watch and learn. For classes above 8th, some schools scheduled virtual class hours equipment to physical school hours, which is really horrible.
I hear from my friends that their kids eyes are very much strained and more depressed due to technical glitches, non interactive classes etc.
What are the schedules to be maintained for their healthy life style?
How to limit their screen time?
What kind of diet to be planned?
Eyes-I have more concern for children sight. So how to take care of their eyes?