Our tea demand also increases with the cold season.Tea is the most widely consumed beverage in the country after water. Consuming more tea is harmful to health, but a limited intake of tea has many benefits as well.
In the winter season, where heat can be brought to the body with tea, tea can also relieve body fatigue. On cold days, mixing basil with tea and drinking it, the body gets rid of many problems with the necessary warmth. Tea is rich in anti-oxidants. Due to which it helps in reducing cholesterol. Consumption of tea can relieve problems like colds. In winter, drinking ginger tea can easily get rid of colds.
Everything has its advantages and disadvantages, it is prudent to adopt a proper intake of tea so that it is not harmful to us in any season.