The art of looking in the mirrorThe mirror is not a mere object where one sees his or her own image. It can and should act as a sounding board for enabling any human being to live that particular moment and recall whatever good or bad he or she had done in the past 12 hours or so. A few seconds of staying in that particular moment will also refresh one's mind on words to be spoken or behaviour to be exhibited either in the office or at home.
Such important self-introspection will enable any human being to listen to his or her inner voice and be a little more aware of the important things to be done on that day or the next day. Triggers for constructive action can also arise from such reflection. It does take a little bit of practice. However, such serious self-introspection can help any human being to renew himself or herself and move on to do better things at any point in time.