How much do you walk dailyGoing for a walk early in the morning or walking some distance daily is good for health. It helps in blood circulation and improves health condition. But with people preferring a luxurious life, looking for brand items, cars, comfortable couches and all kinds of facilities, the habit of walking is decreasing in people. It is one of the simple but effective exercises which people have stopped doing.
Earlier people used to walk a long distance to visit near and dear ones which is not the case now. People prefer vehicles like cars or two-wheeler to move even a small distance that could be reached by walking.
Do you walk daily and how much distance? Share your experience here.