Keep your Face to the SunShine
Major advantage of balloon exercise is beneficial for rhe diaphragm. Increased health of diaphragm leads to the enhanced abilities of lungs.
By regularly doing the ballon exercises one can say good bye to the respiratory issues and pain so we must do it as an exercise.
" The two most important days in your life are the day when you are born and the day you find out why? "
– Mark Twain
When you make a commitment, you create hope. When you keep a commitment you create trust! ~ John C. Maxwell
We should not think about the taste of the medicine. The medicine may taste bitter but it will do good for you only. So one should follow the doctor even though it is a little difficult.
Thoughts exchanged is knowledge gained.
K Mohan @ Moga
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease