The author has rightly suggested .
Kindly go through thisthread to know the effects of sitting and working for ISC. It would be fun to read and enjoy my writing. Truly, we should change our sitting position quite often to avoid any backache or any other ailment arising out of uncomfortable sitting postures.
The thread linked is a TOW award winner.
No life without Sun
Knowledge is power.
Thoughts exchanged is knowledge gained.
K Mohan @ Moga
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease
Sitting for long working hours leads to high blood pressure and high cholesterol which can increase the risk of cardiovascular disorder. Also when a person sits for long hours, cells in the body muscles do not respond to insulin produced by the pancreas. As a result, pancreas produces more insulin which can lead to diabetes.
It can impact the blood flow in the body . This can lead to deep vein thrombosis.
It can lead to imbalances in spinal structure including disc damage, inflexible spine, strained neck, sore shoulders and back.
Therefore for own health benefits we much avoid sitting continuously for long time. I personally avoid the same and you should too.
" The two most important days in your life are the day when you are born and the day you find out why? "
– Mark Twain