Grow through resistanceGrowing up without resistance is more likely to fall apart. Those that grow resistant will have better performance and more energy. If there is nothing to defeat then there is no need to beat anyone. The only way to maintain a fighting spirit is to have opponents. How long can a horse stay competitive without betting or competition?
Our mind warns that they are rivals. The ones who force the steps to be careful, the ones who insist on holding on anyway, the ones who force to say over and over again that I am not be defeated, bringing out the bravery and courage that was not there before. If there is a standard opponent, you have to stay with that standard.
Frequent experiments and non-stop remedies are mandatory to maintain the energy. It's not about sitting without any damage, the thing is to work with strength.