It is very important to sit in the right way while taking food.Whatever culture or religion we belong to, but we find some good habits in all cultures, it can be understood that we should always adopt these common good habits. One of these important habits is the way we sit while eating. It is believed in our culture that food should always be eaten sitting on the floor. Along with this, before taking food, we should express our gratitude by thanking God for the food, and then chew the food with ease. In my school, before the meal, we used to chant Bhojan-Mantras.
In today's fast-paced life and fashion chasing world, the right way of consuming food has changed. Now people are eating food, not on the floor, but on the dining table and the rush is so much that even chewing the food is becoming a big task. Some people are so engrossed in TV or mobile that they do not even know what they have eaten in the food.
This situation prevails in most families nowadays, I am lucky that even today in my family, we all sit on the floor and eat food. Food is an important part which helps give us life energy, for this no negligence should be done. If you have difficulty sitting on the floor due to any physical problem, you must use the chair but keep the mealtime only for food while being grateful and eating food by expressing gratitude to it.