Please take care of your heartWe all know the heart is an important organ in our body that supplies blood to the entire body after purification. But many people never care for the health of the heart. Every year across the globe about 170 lakh people die due to cardiovascular diseases (CVD).
One should know is that CVDs are mainly due to the habits of the individuals and can be prevented easily by a balanced lifestyle. The deaths due to heart attack or coronary heart disease are more in poor or underdeveloped countries. The main reasons for these deaths are smoking, not having a proper diet and not having any physical exercise to the body. If we can take care of these three issues, we can avoid the risk of having a heart attack.
As a responsible citizen of this country, I feel it is our duty to spread the reasons for heart problems among the public so that they will get awareness.