Many times we may even not go for sleeping also. When my brother's daughter's marriage was there we all spend a sleepless night just oneday before the marriage. Packing all the items that are to be shifted to the function hall and arranging them in an orderly way so that we know the whereabouts of all the items so that we can take them out when it is needed. Then shifting them to the function hall. All the activities were completed only on the previous night and we all were there in the function hall early morning to receive the family of the wedding boy.
When I was in college I got disturbed sleep during exams, tests, and viva sessions. When I joined my job I got my sleep disturbed whenever there was a presentation to be made or I had to attend meeting with high level authorities.
I don't know what was the reason behind that but it could be something related to doubt on our performance on that very day or feeling of failure of something at that time and things like that.
I strongly feel that it is a weakness of our own personalities if we get sleep disturbance just because there is more important thing is going to happen tomorrow. But when it is happening in reality then what we can do? Some people might be taking a sleeping pill in such times but it is not advisable as one will become addicted to that.
Knowledge is power.
It was the night shift raining continuously and there was the visit of the chairman of SAIL to our shop to see how best we are maximising the despatch from the existing environment. It was really a stressful situation but the end result was quite exciting with the record despatch in C shift. Though everything happened as per our expectations but the stress was at peaks. We all got the appreciation letters for such a commendable performance apart monetary award of Rs 2000/ - each.