Are Sundays becoming stressful?Sunday is the day given as paid holiday to the salaried group. It is the day when this salaried group is supposed to get himself/herself refreshed and rejuvenated so that he can work properly in the week ahead.
However, slowly without our approval, the work stress has creaped into our Sundays. This is so more due to the economic setback post 1st phase of covid. Now, we see the Sundays as the day to complete the unfinished tasks of the week just over. Piles of pending officework intrude the peaceful home atmosphere on Sundays so that more piles of office work can be done the next week. The time for the family gets shortened and so is the relaxation. This would definitely result in more stress and more health issues. Meditation and other ways have been taken as few ways to reduce the stress. Still, we cannot ignore the fact that Sundays have also become as stressful as other days.