Pay attention while working on the laptop.
Nowadays, most of the world's biggest and smallest works are being done through technical means, which we are aware of. For this either computer, or laptop is used. People use chair tables when they use computers, but these days when people are working on laptops in abundance, one should not ignore their health.People have a misconception that laptops are for their convenience and that they can use it in any state, rather the main purpose of laptops is that you can use them at any place. This doesn't mean lying on the bed all the time, half-reclined on the couch, or in any other way keeping the laptop on the tummy or the legs the entire time.
I am saying this because I have found that people do not pay attention to the way their body sits properly while working on laptops, which is very harmful. While working on the laptop, try to work on the chair table or even folded bed laptop table and keep your sitting posture correct so that in the future you do not have any kind of problems related to the spinal or nervous system.
Take care of yourself, It is true that work is important, but do not forget that you are the most important.
