Cool drinks are not good for our healthSummer is very severe and the day temperatures are increasing. People are feeling very thirsty. The demand may be increasing for cool soft drinks. But it is not advisable to go for these cool drinks. Natural coconut water and lemon water with salt are good for health. Sugarcane juice without adding ice is also good for health.
The soft drinks that are available in the market like Pepsi. Coca-Cola etc are not good for health. Drinking these drinks may be nothing but inviting many health problems. These drinks will contain heavy sugar. This sugar will give high calories but not any proteins. So the weight will increase. Weight increase may lead to obesity and may cause heart problems also.
Keeping these points in mind it is better not to consume cool soft drinks this summer.