These beans are extensively consumed in the form of milk. The milk of these seeds will be a whitish liquid. They make it thick also like a curd. Soy Sauce, a salty brown liquid, is an important ingredient in Asian cooking. Soybeans can also be a part of vegetable salads and some eat soybeans after boiling them.
Definitely, they are good for proteins and even kids can also be given the foods made out of this item and they are good for their health. Anybody can use them in place of milk and milk products and soy milk is becoming popular. But the taste of these products is something different and many people may not like the taste. Even mushrooms are good for proteins.
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease