What is the best remedy for curing mental illness?Nowadays many people suffer from severe depression for which there are various remedies. Experts recommend Yoga and meditation to slowly wean away from it.
However, some people prefer consulting a Psychologist or a psychiatrist who suggests some therapy or prescribes some medicines to be taken for a longer duration. Some people warn against taking pills as they might have some side effects.
I think family members and friends who are close to depressed individuals should give them moral support and help them to come out of their depression. Individuals who are depressed due to some problems should also talk openly to their close relatives and should not hide their sad feelings and try to cover them. Please share your thoughts.