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  • Category: Miscellaneous

    Anger and frustration, if not managed properly, may give rise to many problems.

    There are many reasons for anger and frustration among people nowadays. Lifestyle has completely changed and peaceful means of living have vanished. Excessive use of social media has made life under pressure and increased stress in societies. Unemployment is one of the major reasons for frustration these days among youth, therefore, they take extreme steps, at times to either get involved in drug peddling menace or end their life. If we look at the current scenario of the country, almost every individual looks angry and frustrated. There is no peace of mind and people are frustrated with their daily life problems which give rise to problems. My point here is that managing anger is a crucial skill and need of the hour as we are heading towards an uncertain future. If people fail to mage stress and anger, it can destroy families. Anger is manageable if people think sensible and do not get swayed by emotions. A recent minor killing in Kashmir has devastated and bruised human souls. A brawl between husband and wife ends up father killing his minor daughter! This is shocking! Many incidents are coming to the fore and one is just shocked to see all these things unfolding. Hold on, take a deep breath and shed your anger and frustration.
  • #772436
    Anger and frustration, if not managed properly, may give rise to many problems because they can lead to negative emotions and behaviors that can harm individuals and those around them. When individuals experience anger and frustration, they may feel out of control and react impulsively, leading to unwanted consequences.

    For instance, anger and frustration can lead to physical aggression and violence, which can result in injury or harm to oneself or others. They can also cause emotional distress and damage relationships, leading to social isolation and loneliness.

    In addition, anger and frustration can affect an individual's overall well-being and health, leading to conditions such as high blood pressure, heart disease, and mental health issues such as depression and anxiety.

    Moreover, unmanaged anger and frustration can negatively impact an individual's work and academic performance, causing them to make impulsive decisions that can lead to mistakes and failures.

    So anger and frustration, if not managed properly, can lead to many problems that can harm individuals and those around them. It is important to develop effective coping mechanisms and seek professional help if needed to manage anger and frustration to prevent unwanted consequences.

    Learn one more language and you will feed your brain the top nutrition!
    - Geeta

  • #772440
    This topic was posted again and is already under discussionhere.
    'Educating the mind without educating the heart is no education at all'.
    -Aristotle


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