Category: General

24 Nov 2023 11:34

Joined:	17/02/2023
Level:	Bronze
Points:	0

Points:	5

Integration of yoga in school education

National Conference - Integration of yoga in school education' at Kaivalyadhama, Lonavala in association with the Kudilal Govindram Seksaria Foundation and supported by the Ministry of Ayush.

This transformative event is set to revolutionize the way we approach education, harmonizing the power of yoga with learning.

The idea of incorporating Yoga into school education is a recent development, though compelling research in this field is increasingly available. While Yoga has yielded benefits for one's physical well-being, such as correcting posture and enhancing immunity, it is acknowledged that it can also positively impact cognitive and emotional learning. Yoga can help students navigate emotional and social obstacles within the school environment by developing self-regulation.

#775863

24 Nov 2023 16:00

Joined:	02/06/2009
Level:	Diamond
Points:	145553

Points:	4

It is good to integrate yoga into education as part of the curriculum. The word "yoga" is derived from the Sanskrit word "Yuj". The meaning of this Sanskrit word is to unite. We all know that this yoga brings perfect harmony between the mind and the body. Once this yoga has been made compulsory all the students will practice and that will make them physically as well as mentally comfortable.
The present central government is making good moves in this respect and yoga is becoming popular across the globe. All schools should have yoga teachers and they should make a comprehensive syllabus for this subject and session to be conducted to all the students so that they all will get the habit of practising the same.

drrao
always confident

#775877

26 Nov 2023 13:02

Joined:	25/11/2014
Level:	Diamond
Points:	43292

Points:	4

Yoga is a useful tool and with the indulgence of the meditation , we can reap substantial benefits in terms of our health. With the practice of the yoga on the regular basis, we can keep our body free from the diseases which we might suffer physically and mentally due to violations of the natural rules. It does not involve any money expenditures but sparing some time for yoga can make us fit always.
We are really indebted to the steps taken up by the central government to introduce yoga in the school stages. It would require the trained yoga teachers to train the students how best they can involve themselves with the different postures. The students need to follow the instructions provided by their teachers so that they can carry out their yoga sessions without any flaws.

Integration of yoga in school education

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