Do you work continuously or take breaks in between?
Some people work continuously for long hours and then only take rest while there are many who take break or rest after every one or two hours. Experts suggest that long hours of working are not good for our health and it is better to take a break after at least 2-3 hours. A break freshens up us and prepares us for the next sitting.Every individual is having different approach in this matter and depending upon one's health and habits one takes breaks in between the work.
What is your take on that? Do you prefer to work long and take a long break or you would like to take a break many times in between?