Regular gardening can induce good health and good times .Regular gardening can induce good health and good times. Really, gardening is a sensual experience for all irrespective of gender and age. Studies have shown that gardening has the power to heal the mind as it offers more chance to work with nature. It is all about touching, smelling and caressing, creating life. It is enough to fill anyone with joy. Yes, gardening is a real health therapy.