The Art of Living International Center, Bangalore

Posted By: Ravi Shankar    Member Level: Platinum

Are you fond of learning different forms of Dhyana, Yoga and Meditation in Bangalore? The Art of Living International Center in Bangalore is a authority to teach various forms of Yoga, Meditation, etc. Know the courses offered and other details of The Art of Living International Center, Bangalore.

Name: The Art of Living International Center
Address: Ved Vignan Maha Vidya Peeth,
21st Km Kanakapura Road, Udayapura
City: Bangalore
State: Karnataka
Telephone Number: 080 67262626
Email: info@vvmvp.org
Website: https://bangaloreashram.org/vedicwisdom

The Art of Living International Centre, Bangalore better known as a program designed for complete well-being known as Swasthya Program. The Art of Living International Centre was established and developed by Gurudev Sri Sri Ravi Shankar, a world-renowned name as a humanitarian, spiritual leader, and an ambassador of peace and human values.

Gurudev Sri Sri Ravi Shankar has inspired millions of people throughout the world with his vision of a stress and violence-free world. The programs designed by Gurudev Sri Sri Ravi Shankar at The Art of Living International Centre provide techniques and tools to live a deeper and more joyous life.



The Ashram of Sri Sri Ravi Shankar is located at Kanakapura Road in Bangalore on 250 acres of land and has a guided meditation session and lots of take away memories. The Vishalakshi Mantap, which was in Gurudev's mothers' name, is the focal point at the ashram. The mantap was the total effort of more than 7,000 workers and volunteers. It has a beautifully crafted architecture designed by Gurudev himself.

The Radha Kunj Garden is a perfect place at the ashram for a peaceful evening walk at its garden with exotic flora, greenery, fountains and lily ponds. The Radha Kunj is a tribute to the garden at Vrindavan in Mathura, Uttar Pradesh.

The important place to visit at the ashram is Sri Sri Gurukul, a school with a difference which depicts the old gurukul style. It is a centre of knowledge, where not only Veda, Agama and Sanskrit, but also Jyothisham, Siddhantha, Sangeetham, Yoga, Vedic Mathematics, Shilpa Shasthra, etc. were taught by Gurudev himself along with his disciples.

Other places one should not miss are Sri Sri Gaushala, Sri Sri Ayurveda Hospital, Sumeru Mantap, Guru Paduka Vanam. Apart from all the above, The Art of Living Ashram in Bangalore offers various online and offline programs as discussed below in detail.

Programs offered at the Art of Living International Center, Bangalore


  • Online programs:
    1. Meditation and Breath Workshop
    2. Optimizing Energy
    3. Wellness Programs
    4. Sri Sri Natya
    5. Vedic Maths
    6. Holistic Cooking
    7. Permaculture
  • Beginners:
    1. Happiness Program
    2. Sahaj Samadhi Dhyan Yoga
    3. Silence Retreat
    4. Wellness Program
    5. Sri Sri Yoga Deep Dive
  • Children and Teens:
    1. Prajñā Yoga (Intuition Process)
    2. Utkarsha Yoga (8+ to 13 Years)
    3. Medha Yoga – 1 (13+ to 18 Years)
    4. Medha Yoga – 2 (13+ to 18 Years)
    5. Sri Sri Yoga for kid
  • Graduate Programs:
    1. Advance Meditation Program
    2. DSN
    3. Blessing Program
    4. Sri Sri Yoga Level 2
    5. Sanyam
    6. Guru Puja – Phase 1 & Phase 2
  • Special Program
  • Corporate Program

Yoga programs offered at the Art of Living International Center, Bangalore


  • Sri Sri Yoga - Deep Dive
  • Sri Sri Yoga Level 1
  • Sri Sri Yoga Level 2
  • Sri Sri Yoga for kids



Apart from all the above programs The Art of Living International Centre at Bangalore also offers Yoga Teacher Training programs.

Meditation programs at the art of living international center, Bangalore


  • Sahaj samadhi Dhyan Yoga
  • Advance Meditation Program


Training Courses in The Art of Living International Center

Online Meditation and Breath Workshop
Fees: Rs.2,000     Duration: 4 Days
This online course is a 4-day workshop for 2 hours in each session.
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Optimizing Energy
Fees:      Duration:
In this session various techniques of instantly energizing the body, systems of natural healing, incorporating mechanical, physiological, bio-force and biochemical aspects of spine along with nerves will be taught.
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Online Women's Wellness Program
Fees:      Duration:
Those who are above 16 years of age can join this session.
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Online Wellness Program
Fees:      Duration:
Candidates, who are at least 16 years of age can join this course.
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Online Sri Sri Natya
Fees:      Duration:
Mudras or hand positions that balance the energies of the body and mind and help reduce stress, will be taught in this session.
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Online Vedic Maths
Fees:      Duration:
This is a unique ancient system, which helps to carry out tedious and cumbersome mathematical operations in a simple way.
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Online Holistic Cooking Program
Fees:      Duration:
The trainees will get basic idea on what food suits your body nature, according to Ayurveda and what preparation methods can help retain and boost medicinal properties of food.
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Permaculture
Fees:      Duration:
Candidates in the age group of 16 years and above can join this session.
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The Art of Living Happiness Program
Fees:      Duration:
The Art of Living Happiness Program is a uniquely powerful combination of Guided Yoga, Meditations, Profound Wisdom and Powerful Rhythmic Breathing Technique known as Sudarshan Kriya.
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Sahaj Samadhi Dhyan Yoga
Fees:      Duration:
Sahaj Samadhi Dhyan Yoga is a pure meditation course.
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Silence Retreat
Fees:      Duration:
This course is most suited for beginners who are on the path of spirituality.
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Wellness Program
Fees:      Duration:
This session helps the trainees to develop a holistic approach towards good health which enhances mental and physical resilience.
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Sri Sri Yoga Deep Dive
Fees:      Duration: 10-12 Hours
This program which teaches the wisdom and techniques of Yoga in a very joyful and thorough manner for the well-being of the body, with an equal emphasis on techniques for nurturing the mind and spirit.
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Prajñā Yoga (Intuition Process)
Fees:      Duration:
This session teaches ancient yogic techniques and incorporates various exercises along with meditation.
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Utkarsha Yoga (8+ to 13 Years)
Fees:      Duration: 4-6 Days
Utkarsha Yoga focus on all round development of children in a holistic way. The sessions is of 4-6 days duration with 3-4 hours per session.
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Medha Yoga Level 1 (13+ to 18 Years)
Fees:      Duration: 4-6 Days
The course designed for teens who are in the age group of 13-18 years. This 4-6 days program is for 3-4 hours per session.
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Medha Yoga Level 2 (13+ to 18 Years)
Fees:      Duration: 4 Days
Medha Yoga Level 2 is a program designed for teens of the age-group between 13-18 years. This 4 days course will be taught in-house with 6 hours per day.
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Sri Sri Yoga for kid
Fees:      Duration:
In this training session the kids will be taught Asanas, meditation and chanting for a calmer mind.
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Advance Meditation Program
Fees:      Duration: 5/7/10 Days
This Advance Meditation Program varies for 5 or 7 or 10 days as per the requirement. Those who wish to join this session should have completed at-least One Happiness Program.
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Busy Bee Program
Fees:      Duration:
Busy Bee Program is a part of a Graduate program known as Advance Meditation Program.
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Advance Meditation Program - Part II Program
Fees:      Duration:
Advance Meditation Program - Part II Program is the next level program of Advance Meditation Program.
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Advance Meditation Program - Special Part II Program
Fees:      Duration:
Advance Meditation Program - Special Part II Program is the 3rd level program of Advance Meditation Program.
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Dynamism for Self and Nation (DSN)
Fees:      Duration:
Dynamism for Self and Nation program teaches rigorous and transformational program that empowers individuals to break through personal inhibitions and barriers and access inner strength. Those who have done at-least 1 Happiness Program / Basic Course are eligible to join this session.
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Blessing Program
Fees:      Duration:
This session has at times brought miraculous experience.
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Sri Sri Yoga Level - 2
Fees:      Duration: 4 Days
Those who have completed Art of Living Happiness Program or Sri Sri Yoga Level or 1 / Sri Sri Yoga Deep Dive can do this program. This is a 4 days residential program.
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Sañyam Reconnect Program
Fees:      Duration:
Candidates who wish to join this course should have listened Patanjali Yoga Sutras and must be following Yamas and Niyamas.
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Online Guru Puja - Phase 1
Fees:      Duration:
Guru Puja is known as a traditional ceremony of expressing gratitude and honoring the lineage of spiritual Masters. This online course taught in English with translation facilities in Hindi, Spanish, Chinese, Portuguese, Russian languages.
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Online Guru Puja - Phase 2
Fees:      Duration:
Those who have completed Online Guru Puja - Phase 1 are eligible for this advanced program.
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Vedic Wisdom
Fees:      Duration:
Vedic Wisdom is a special program which requires pre-registration.
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APEX - For large organisations
Fees:      Duration: 2-3 Days
APEX - For large organisations is a corporate program for 2-3 days or 16-20 hours.
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Excellence @ Workplace
Fees:      Duration: 2-3 Days
Excellence @ Workplace is a 2-3 days corporate program.
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TLEX - Synergise
Fees:      Duration: 2-3 Days
TLEX is known as Transformational Leadership for Excellence is a 2-3 days corporate program.
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