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Posted Date: 25 Apr 2021 Posted By:: Jannane.M Member Level: Gold Points: 3 (₹ 2)
2019 Alagappa University M.Sc Yoga Alagappa University, M.Sc Degree Examination, Yoga, Yogic practices and Social value, Second Semester, April 2019. Question paper
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M.Sc Degree Examination, April 2019.
Yogic practices and Social Value
Time : Three Hours Maximum: 75 marks
PART A - (10×2=20 marks)
Answer all questions
1. Write the Madras during sectional breathing.
2. Write any two benefit of poorna ustrasana.
3. Define nadishudhi.
4. Short note on basthi.
5. Define mudra.
6. What is uddiyana?
7. Write the benefit of meditation.
8. Short note on positive thinking.
9. Define perception.
10. Define anger.
PART B - (5×5=25 marks)
Answer all questions choosing either (a) or (b)
11.a) Explain the effect of utthitha padmasana on human body.
b) Explain the role of kapalabhati on brain.
12.a) Narrate the role of kapalabhati on brain.
b) Briefly discuss the role of brahmari.
13.a) Explain the jala mudra and uddiyana bandha.
b) Describe the role of chin mudra on meditation.
14.a) Explain the nirguna meditation in yoga.
b) Discuss the different ways of conflict resolutions.
15.a) Briefly explain the living values of co-operation and freedom.
b) Explain the honest and tolerance in living values.
PART C - (3×10=30 marks)
16. Describe the effect of shatkriyas on Human body.
17. Explain the maha bandhas.
18. Briefly explain the different schools of meditation.
19. Narrate the verbal and nonverbal communication in interpersonal skill and drill.
20. Discuss the responsibility, happiness, respect and love in inculcation of living values.
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