Why Moringa leaves, flowers, fruits and seeds are beneficial to health?


Moringa trees are world wide recognized as most effective medicinal plants for the treatment of many diseases. All the parts of the moringa medicinal plants are effectively used as herbal medicines to prevent many types of diseases like blood pressure, diabetic, Chronic cough and cold and malnutrition etc.

The moringa trees are named differently by different countries of the world. In United Kingdom this medicinal plant is popularly known as Drumstick tree but in Philippines it is called malungay. Many other different countries of the world recognize this health effective herbal tree as many names like benzolive tree, kelor, marango, moonga, horseradish tree and ben oil tree etc. But most popular name through the world is moringa.
Moringa trees & fruits
There are many anti-oxidants, anti-inflammatory, vitamins and minerals. Amid acids and other nutrients are available in this natural herbal trees.
> Anti-oxidants:
Health beneficial anti-oxidant compounds like alanine, alpha-carotene, arginine, beta-carotene, beta-sitosterol, caffeoylquine acid, campesterol, carotenoids, cholophyll, indole acitic acid etc are available in moringa trees.
> Anti-inflammatory compounds:
Presence of many inflammatory compounds in moringa trees such as omega-3, omega-6, omega-9, fiber, glutathione, histidine, leucine, rutin and selenium etc have made this herbal medicinal plants popular for use as preventive herbal medicines against many diseases.
> Vitamins:
Moringa flowers
Many vitamins content in moringa such as vitamin A, vitamin B, vitamin C, D, E, K along with folic acid(folate) and biotin etc. are effectively used as a very important nutrient for recovery of the patients suffering from many diseases.
> Minerals:
Many minerals like calcium, chromium, copper, iron, manganese, magnesium, phosphorous, potassium, chloride, sodium, sulphur and zinc etc are found to be helpful to prevent diseases and to improve body immune system to resist diseases also.
What are the antioxidants and anti-inflammatory compounds present in moringa?
> Amino acids:
Presence of many amino acids in moringa trees like lysine, isoleucine, leucine, valine, alamine and glycine etc can help to treat many diseases.
> Nutrients:
Many health beneficial nutrient contents in moringa leaves, flowers, fruits, seeds and bark contribute tremendous medicinal benefits to the patients suffering from many types of diseases.

# Medicinal benefits of moringa trees:
Moringa seeds and powders
There are amazing results of different parts of this herbal plant made it very popular for health benefits. Some of the proven benefits of moringa are high lighted as below:
• Moringa seeds works as detoxifier and can purify contaminated water by destroying the presence of any toxins in water preventing many water-borne diseases.
• Moringa powders prepared from moringa seeds can help to purify blood removing toxin contents in blood.
• Presence of vitamin A and beta-carotene in all the parts of moringa trees can prevent loss of eye vision.
• Vitamin C in moringa will help to prevent cough and cold attack, fever and chest congestions clearing lung.
• Moringa helps to give great relief from dizziness, headaches as well migraines.
• Regular eating of moringa in diet will prevent osteoporosis and strengthen bones.
• Eating as regular diet moringa will keep blood pressure in normal function preventing hypertension.
• Moringa give a magical effects to diabetic patients by controlling the blood sugar level normal.
• Using moringa as regular vegetable diet item will reduce arthritis and inflammation.
• Moringa diet can be helpful to improve stomach and mouth ulcers.
• Consumption of sufficient quantity of cooked moringa leaves, flowers and fruits will improve the body immune system to fight against any diseases.
• Using moringa as a diet and extract of moringa leaves and seeds can help to maintain healthy and disease free skin..
• Eating moringa can help to reduce intestinal worms.
• Anti-oxidant contents in moringa can help to reduce chances of many types of cancer.
• Moringa diets can help for healthy sleep.
• Asthma patient can get much relief by taking moringa as the regular diet..
• Moringa is a very good vegetable substitute for health benefits of many fruits because of their many nutritional contents.


Related Articles

Ten commandments for a good Health Awareness

This present world becoming a world with full of diseases. People living in many kind of diseases like bodily disease, mental disease,spritual disease,knowledge disease,social disease,want of money disease etc., The thinking of disease brings many more diseases. The following ten commandments are for a good health awareness.

Fitness tips for students

It is necessary for students to remain physically fit and mental fitness depends on it. If a student has a healthy body, he will develop a healthy mind which is good for studies. It is not necessary to join Yoga or gym classes to remain healthy. There are a number of activities that one can do to remain fit. In this article I will discuss fitness tips for students.

How Excess Of Good Habits Can Be Bad For Health

We all have must have heard a saying “Anything in excess can be harmful”. This implies to our daily habits also. Do you think that you are showing high moral standard by following that fixed healthy and hygienic routine. Latest research has shown that some everyday good habits could be eroding your health.

Does eating coconut increase cholesterol?

Do we get higher cholesterol levels by eating coconut in our regular diet? It is a frequently asked question by many of us. Research has proved that the animal based food in our day to day diet can affect our cholesterol level. Coconut is the most common cooking ingredient in our Indian food recipes.

More articles: Health United Kingdom

Comments

No responses found. Be the first to comment...


  • Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
  • No HTML formatting and links to other web sites are allowed.
  • This is a strictly moderated site. Absolutely no spam allowed.
  • Name:
    Email: